PARADIGM SHIFT-TRANSCEND YOUR REALITY WITH THE FLOW STATE

The FlowCode concept is a tool to enhance therapeutic work.

Would you like to transcend your fear, lack of confidence, or frustration?

Would you like to get unstuck?

Would you like to feel gratitude, presence, and awe at the beauty of life?

Let me tell you how the flow state training can help you achieve that goal.

As a Holistic Health Coach, my primary goal is to help clients get to the root of their suffering, observe what is blocking them, and help them unleash their full potential. My work is informed by Transpersonal Psychology in tandem with Embodiment & movement supporting clients to become the best versions of themselves while discovering a transcendental view of life to live by.

Transpersonal Psychology integrates the wisdom of Eastern cultures and millenary wellness techniques with modern Western Psychology and advances in Science. The FlowCode is found within the interception of ancient wisdom and contemporary therapeutic knowledge. The Flow State training helps clients bio-hack their minds to achieve their goals while living in the sweet spot in any given situation, the flow state.

The science behind the Flow State training

The FlowCode’s cornerstone is deep base cognitive reframing starting with interventions that lead to transient hypofrontality, i.e. – a decrease in prefrontal cortex activity, thus, resulting in more cognitive control, enhanced attention, impulse inhibition, better memory, and cognitive flexibility. In addition, the Flow State training aims to create or/and strengthen different personality mindsets that are conducive to remaining in the flow. These are achieved through simple, easy-to-follow routines and rituals based on the latest neuroscientific research.

The FlowCode’s Transpersonal Mindset

One of the various FlowCode aspects I cherish is the ability to help clients achieve a Transpersonal Mindset. Our mindsets are our frames of thought. The mental space from which we operate determines the quality of life we lead. Take for example a person with a Growth Mindset, he or she is going to feel curious about a task and they will try time and time again until they master it. The beauty of having a Transpersonal Mindset is the joy and expansion it brings to our lives. The FlowCode teaches us that we are a part of humanity, a part of a universe that becomes conscious through us. We are its product and a part of its consciousness. This mindset opens our eyes to the realization that life happens for us and through us.

Mindset is an integral part of our well-being because it sets the tone for everything we undertake in life. Adopting the right mindset can change our lives.

Additional Mindsets Fostered by the FlowCode:

• Observer Mindset: helps you become the observer of your own experience and become aware of your inner experience.

• Awe Mindset: this assists you in feeling fascinated by your mere existence and not taking life for granted.

• Creator Mindset: what we think and believe will influence what we create. It makes us accountable for our choices and aware of our infinite potential to change our lives for the better.

• Playful Mindset: when one is playful, one is instantly integrated with one’s self and the current activity. I usually pave the way for this mindset with clients by asking a simple question “How can you play with this?”

• Growth Mindset: this helps you understand that your life is an opportunity for growth. When we approach our existence with curiosity and a thirst for learning, we expand and evolve.

• Gratitude Mindset: this is more than feeling thankful for something; this puts a situation into perspective. Nullifying the effect of taking things for granted, the feeling of appreciation can be experienced instantly.

The FlowCode’s aim at fulfillment, aspiration, and impact

In a Flow State practice, we move in the direction of our dreams effortlessly and confidently. We are so involved in what we are doing in the present moment that space and time seem to dissolve. We are so mindful that we engage in our tasks from a place of observation and response as opposed to functioning on autopilot and in reactive mode. We feel at one with the whole. We are part of the canvas that creates our reality. The sense of fulfillment that a state of flow delivers is so unprecedented that we feel joyous beyond measure. We gain clarity by providing the necessary comprehension of what is best for us and must also positively impact the world.

The key to working with a trained FlowCode coach is moving from a contracted sense of self to an expanded one. It is a shift from the stressful world of worry, anxiety, and self-consciousness into an expansive state where we value our innermost needs and relationships while contributing to the greater good.

Leading a meaningful life is an inside job. Life is too amazing not to honor it.

What are you willing to do to shift from living life in a trance to living life on your terms?

*Credit to Georgina Hudson, M. Sc in Education, Transformational, Life and Strategic Intervention Coach.